Putting Up Our Dux: Self-Defense 101

On Thursday, we had a non-profit personal safety group called IMPACT come to Harvard Square and teach us all about verbal and physical self-defense. The class proved to be very educational and empowering! The residents, and myself, practiced different, potentially life threatening interactions/scenarios and how we’d respond or act. IMPACT will be back to teach our employees some self-defense as part of Harvard Square’s new Employee Wellness Program: The Movement, which will be unveiled this summer!

Dedicated to keeping your dad and mom safe.

-Maddie (Harvard Square’s Fitness Coordinator/Personal Trainer)

Self-Defense Video 1
Think twice before picking a fight.

Self-Defense Video 2

Self-Defense Video 3
Our Fitness Coordinator got in on the action too!

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