Watch the video below to see Jean Pierson, aka “Pump It Up Pierson,” demonstrate upper body exercise with a modified bar push-up!
Maddie Vincel is 23 years young, and a women of faith. She calls herself an old soul. Maddie is a native Coloradan and Harvard Squares Fitness Coordinator with a degree in Health and Fitness from Arapahoe Community College. She’s an 80’s music fanatic and Oprah Winfrey enthusiast. Join any of her classes and you will feel the burn.
Move of the Month, April